Average pacer test score by age

The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. The 15 m test distance is used for 2nd and 3rd grade students or when there are space limitations.

You are free to use the College Board Score Choice option or the similar option offered by the ACT. Our official codes are 3434 for the College Board SAT Reasoning Tests and 1840 for the ACT if you are submitting official test scores as part of your application. How to send your SAT scores; How to send your ACT scoresPacer Test Grading Scale Gender Age Healthy Fitness Range High Fitness performance Zone Male 10 23-61 >61 Male 11 23-72 >72 Male 12 32-72 >72 Male 13+ 41-83 >83 Male Grading Scale 44-45 91 25-26 81 12-13 71 1 61 . The scores are listed as the number of levels / number of shuttles completed, and grouped by different age groups.The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. Do note that such estimations are fraught with difficulty as test scores, while substantially dependent on VO2 max, also depend on running efficiency, test familiarity, anaerobic capacity, personal drive, ambient temperature, running equipment (floor, shoes) and ...Are you preparing for the ASVAB test and looking for a comprehensive study guide to help boost your scores? Look no further. In this article, we will introduce you to an effective ...The higher your Beep Test score, the higher your VO2 Max. A Beep Test score of 13 or higher is considered to be good, while a score of 15 or higher is considered to be excellent. You can use a Beep Test VO2 Max calculator to estimate your VO2 Max based on your Beep Test score. The calculation is based on your running speed and age.

110: 111 112: 113 114: 115 116: 117 118: 119 120: 121 122: 123foreclosure homes rock hill, sc. types of traditional dance in sierra leone. chef jeff henderson net worth; livermore police activity today; smartless podcast tour chicagoGo digital and save time with airSlate SignNow, the best solution for electronic signatures. Use its powerful functionality with a simple-to-use intuitive interface to fill out 15 meter pacer test score sheet online, e-sign them, and quickly share them without jumping tabs. Follow our step-by-step guide on how to do paperwork without the paper.1. The participant will run the 20m, beginning with an audible beep. 2. The audible beep begins at a rate of 8.5km/h. 3. The audible beep is incrementally increased by 0.5km/h every 1 minute. The test continues until failure or fatigue occurs on 2 consecutive runs.Prepare forms and record basic information such as age, height, body weight, gender and test conditions (indoors/outdoors, weather, running surface). Measure and mark out the course. Perform a standard warm-up. See more details of pre-test procedures. procedure: Two lines a marked out 15 meters apart.The Air Force PT Test scores on a scale from 0 to 60, with a minimum of 35 points required in each event to pass for active-duty airmen. The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier. The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points.106. Over 65 years old. 114. It's important to note that these scores by age should be taken with a pinch of salt. Given that modern IQ tests, like WAIS-IV, consider a person's age, it's applicable to those 16 years old and older. The average IQ scores follow the bell curve, which you can find above.What is the average pacer test score. 0000015002 00000 n For men, the minimums range across age groups from 10 for the oldest group to 15 for the youngest group, and the In many cases, however, goals are set and then left alone.

Maximizing Your Score to get the most out of the beep test. Two film students from Beacon School in NYC wanted to know more about the iconic voice of the FitnessGram PACER Test. 0000011784 00000 n ps4 controller trigger keeps activating. ;Ig?K6(X+^ web average pacer test score female easily create electronic signatures for signing a pacer test .The beep test, also sometimes referred to as the 'bleep test', has a variety of names. Most formally it is known as the 'multi stage fitness test', but also goes under the title of the 'Leger test', 'pacer test' and '20m shuttle run test'. Whatever the name, the test is a standardised assessment of a person's fitness levels.Members must achieve a composite score of 75 or greater and meet the minimum standards for each event to pass the test. The absolute Min/Scores on each of the events total 74 points, so the ...TEST MY SCORE HEALTHY ZONE RESULTS MILE PACER BMI CURL UP TRUNK LIFT SHOULDER STRETCH Pass or Fail PUSH-UP FLEXED ARM HANG Boys Healthy Zone Charts Age Mile Pacer BMI Curl Up Trunk Lift Push Up Flexed Arm 14 7:00-9:30 41-83 15.6-24.5 24-45 9-12 14-30 15-20 15 7:00-9:00 51-94 16.2-25 24-47 9-12 16-35 15-20 ...The total test score for each child was calculated as the average of z scores for the individual test items. Figure 1 shows a plot of the total test score against age for girls and boys separately. The total test score increased linearly with increasing age. With respect to our first goal, 2 observations are relevant.

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The average SAT score for the high school class of 2022 was 1050, down by 10 points from the class of 2021, according to a report from the College Board, which administers the SAT. That score ...During the first minute, the 20-meter version allows 9 seconds to run the dis- tance; the 15-meter version allows 6.75 seconds. The lap time decreases by approximately half a second at each successive level. Make certain that students have practiced and understand that the speed will increase each minute.A second caution ends the test for that runner. The number of shuttles completed is recorded as the score of that runner. The score is recorded in Level.Shuttles format (e.g. 9.5). The maximum laps on the PACER test is 247, which former Central Middle School student Dennis Mejia achieved, the only person to ever reach such a level.Chapter 4. Standardized Testing Approaches. Click the card to flip 👆. - Usually published tests. - Limited selection of test items. - Specific directions for administration. - Usually known validity and reliability. - Generally strong psychometrically but weak authentically. - Standards provided to make judgments about student test performance.

Mar 16, 2017 · Step Test Pulse Count (Using a 60 second pulse count) Age. Good to Excellent. Average to Above Average. Poor to Fair. Men. 18–25. 84 or lower. 85–100. 101 or higher. 26–35. 86 or lower. 87–103. 104 or higher. 36–45. 90 or lower. 91–106. 107 or higher. 46–55. 93 or lower. 94–112. 113 or higher. 56–65. 96 or lower. 97–115. 116 ...Air Force Fitness Test Scores - Age 30-34. Air Force Fitness Test Scores - Age 35-39. Air Force Fitness Test Scores - Age 40-44. Air Force Fitness Test Scores - Age 45-49. Air Force Fitness Test Scores - Age 50-54. Air Force Fitness Test Scores - Age 55-59. Air Force Fitness Test Scores - Age > 60.Age and gender-specific cut-off scores used to classify students into these Fitness Zones were developed relating measured VO 2MAX to the presence (or absence of) ... The PACER test was administered indoors on a marked gymnasium floor with background music and cadence given by an audio CD. No more than 10 students participated in the assessment ...V,R"""@qnHZ&{fe)"30} The 15 m test distance is used for 2nd and 3rd grade students or when there are space limitations. Get a pacer test score by age 0 template with signNow and complete it in a few simple clicks.The tables below give a general fitness rating based on the beep test score. Youll have to reach at least level 7.5 on your beep test. The Fitnessgram Pacer Test is a cardiovascular endurance test that assesses your ability to run back and forth between two lines, 20 meters apart, at a progressively faster pace. Beginner.what is the average pacer test score female. May 23, 2023. by stena embla cabins. with no comment. kiro news investigative reporter ...The tables of normative values below enable you to rate your beep test result. The scores are listed as the number of levels / number of shuttles completed, and grouped by different age groups. You can also see how you compare the elite athlete results in the beep test, and this list of beep test records. There are two sets of norms.What exists your highest score on the FitnessGram PACER test? - Quora. ... At the age of 17 in my freshman year i ran a 17.1 on the beep test during their preseason fitness. Michael Marsh (2017) ... dude my p.e teacher said the average for a adult male is 18-22; Pt Darren (2015)The total test score for each child was calculated as the average of z scores for the individual test items. Figure 1 shows a plot of the total test score against age for girls and boys separately. The total test score increased linearly with increasing age. With respect to our first goal, 2 observations are relevant.Between the ages of 15 and 16, males have between 100 to 1,200 ng/dL of testosterone. Between the ages of 17 and 18, males have between 300 to 1,200 ng/dL of testosterone, while females have between 20 to 75 ng/dL of testosterone. Normal testosterone levels in males aged 19 years and older are between 240 to 950 ng/dL, while normal testosterone ...

%PDF-1.4 % For more beep test score results, you can see the summary on Top End Sports. 2 What is the average beep test score for a 14 year old? Beginning with 201516, the PACER, which is one of the three Aerobic Capacity test options available in the FITNESSGRAM 1, is based on student gender, age, and laps only. The Cooper test is used to ...

Models were adjusted for age, sex, and weight status. Significant two-tailed tests were set at p < .05. Results: Of the four musculoskeletal fitness measures, only 90 o push-up was significantly associated (β = .353; p < .001) with PACER test scores (i.e., cardiorespiratory fitness). The related ...Men under 25 will have to complete at least 21 and up to 49, while men over 60 will have to do at least seven and up to 35. max For girls ages 12 through 15, the cutoff is 23. The great thing about the beep test is it wont take you long at all. Paced mysel. Age-19. Pacer Test Score Sheet Pdf .THE BEEP TEST PROTOCOL 1) The Beep Test is performed over a distance of 20-meters; this distance is marked out with two cones or two lines (e.g. marked with chalk or tape) which are placed exactly 20-meters apart. 2) There are 21-levels on the full beep test and each level has a set amount of stages to complete. The higher the level the greater the number of stages to complete e.g. Level -1 ...The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score. The PACER Test score is combined in the FitnessGram software ...References. Writer Bio. The PACER Test, or Progressive Aerobic Cardiovascular Endurance Run, is an aerobic capacity test used by FitnessGram. According to the instructions, it is a 20-meter shuttle run, where students run back and forth as many times as they can between two markers, using an audio CD to guide their pace.About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...The Harvard Step Test is used to measure a clients aerobic fitness, being a predictive test of their VO2max.It tests the cardiovascular system and reflects the general capacity of body to cope with increased physical work load and ability to recover from it.. This test is simple to conduct and requires minimal equipment. Participants step at a rate of 30 steps per minute for 5 minutes or until ...It takes only a few simple actions to fill out and sign Pacer test score sheet by age online: Open the selected file for further processing. Make use of the top panel to add Text, Initials, Image, Check, and Cross marks to your sample. Underline the important details and blackout or erase the sensitive ones if needed.Methods: Utilizing a repeated measures design, 892 middle school children aged 11-14 years (mean = 12.25, SD = 0.94) including 55 children with ADHD participated. While controlling for age, sex, sports participation, and body mass index, children were tested on the PACER 3 times during the school year. Procedures specified in the FITNESSGRAM ...

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equipment required: Flat, non-slip surface, marking cones, 20m measuring tape, beep test audio, audio player, recording sheets. pre-test: Explain the test procedures to the subject (many beep test audios have an explanation at the start of the recording).Perform screening of health risks and obtain informed consent. Prepare forms and record basic information …The 20m PACER test is a cardiovascular fitness test that measures aerobic capacity. Students are given a score based on how many laps they complete. Pacer Test Grading Scale Gender Age Healthy Fitness Range High Fitness performance Zone Male 10 23-61 >61 Male 11 23-72 >72 Male 12 32-72 >72 Male 13+ 41-83 >83 Male Grading Scale 44-45 91 25-26 81 ...This test is a common test of aerobic fitness or cardiorespiratory endurance. WebThe normal range of scores for 70-year-old men is between -8 and -1, while most 70-year-old women have scores of between -4 and +1. What is the average pacer test score. min)), is considered an excellent proxy for aerobic fitness.The average IQ of a teenager is 100. IQ tests take age into consideration, so the average score is always 100, regardless of a person’s age. IQ tests are designed to test a person’...Men burned an average of 12.4 calories per minute during the workout portion of the routine, while women burned 9.4 calories per minute. What is the average score for a pacer test? Males Minimum Number of 20m PACER laps Males Aerobic Capacity HFZ VO2max 15 42 43.6 16 47 44.1 17 50 44.2 17 54 44.3 Males Aerobic Capacity HFZ.Take a child. Now remove them from their school campus, hardworking and compassionate teachers, and joy-inducing friends. Now have them stay home and socially distanced from most o...The average person types at a speed of 40 words per minute. Professional typists average around 75 words per minute, and extremely skilled typists can reach up to 120. Typing tests...Survival analysis. The elderly age group experienced 28.5% all-cause mortality (44.9% cardiac deaths) versus 14.3% all-cause mortality (43.8% cardiac deaths) in the younger age group. The average annual cardiovascular mortality was 1.4% in the elderly and 0.7% in the younger veterans.K-2, 3-4, 5-6, Middle/Junior High, High School, Sorry cant figure out how to add multiple attachments, so Ill just add this one last power point. 4 0 obj Age. The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the ...Achiko AG / Key word(s): Expansion Achiko AG Obtains CE Mark for AptameXTM Covid-19 Rapid Test 17-May-2022 / 06:45 CET/CEST Release of an a... Achiko AG / Key word(s): Expansio... ….

Age. 10. 11. 12 13+. Male Grading Scale. Laps. 61+. Grade . 100. Laps Grade. 43-44 90. Laps Grade. 23-24 80. Laps. 10-11. Grade. 70 D. 59-60 99. 41-42 89. 22 79. 9. 69 F. 57 …Even with the backlight brightness set to high, the Pacer Pro's 1.2-inch, 240-by-240-pixel color display appears dull, even indoors. The screen lacks the vibrancy of Polar's $229.95 Ignite 2, an ...Reaching a certain standard minimum level on the beep test is a requirement to gain entry to many jobs. ... The standard decreases with age: for ages 25-29 it is 6.07 then 6.02 (30-34 yrs), 5.05 (35-39 yrs), 4.09 (40-44 yrs) and 4.04 (45-50 yrs). ... Calculating Your Score — calculator to determine your VO 2max equivalent score. Purchasing ...USAF Fitness Assessment Scoring / Males 25-29 years of age Final Version Health Risk Category = low, moderate or high risk for: Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0 Final Version Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Composite Score ...average pacer test score by age. ... > Pacer Test Scores Keywords: Fitness Assessment, FitnessGram Grade Levels: K-2, 3-4, 5-6, Middle/Junior High, High School Standards: Standard 1 Resource Type: Document File Type: Microsoft Word (.doc) Download Resource Keywords: Fitness Assessment, FitnessGram M P. P. Published March 17, 2019 No votes yet. ...average pacer test score by age average pacer test score by age. average pacer test score by age. gorsline runciman williamston obituaries; does waffle house pay weekly; bethlehem pa police scanner; can a blocked artery cause shortness of breath; was john tee married to rebecca pritchard;What is the average pacer test score for a 13 year old? ... What is the average pacer score? Progressive Aerobic Cardiovascular Endurance Run (PACER) Look-Up and Goal Setting Table. Age Males Minimum Number of 20m PACER Laps Males Aerobic Capacity HFZ VO2max; 15: 42: ≥ 43.6: 16: 47: ≥ 44.1: 17: 50:Use these norms as a general guide to performance in the beep test. Pacer Test Grading Scale Gender Age Healthy Fitness Range High Fitness performance Zone Male 10 23-61 >61 Male 11 23-72 >72 Male 12 32-72 >72 . The average number of push-ups a 14-year-old should be able to do varies by gender and stage of development.Score: A score in comparison to other people your age (about 100) Evaluation: The evaluation of your physical shape ( poor, bad, average, good, excellent) [12]. Get a pacer test score by age 0 template with signNow and complete it in a few simple clicks. Average pacer test score by age, Results. Data on 20 631 individual students with a mean age 12.1 ± 2.0 years, BMI of 21.4 ± 5.1, and a cardiovascular fitness measured with PACER of 29.7 ± 18.2 laps (estimated maximal oxygen consumption of 36.5 mL/kg/min) were submitted for analysis. Standardized fitness percentiles were calculated for age and sex., The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. The 15 m test distance is used for 2nd and 3rd grade students or when there are space limitations., The overall results showed that the performance score of the 20-m shuttle run test had a moderate-to-high criterion-related validity for estimating maximum oxygen uptake (r p = 0.66-0.84), being higher when other variables (e.g. sex, age or body mass) were used (r p = 0.78-0.95)., Age One-mile run min:sec. 20 Meter Pacer #laps 15 Meter Pacer #laps Walk test & VO Max ml/kg/min Percent Fat Body Mass Index Curl up #complete 9 Time standard not recommended Lap count standards not recommended Lap count standards not recommended Not recommended 25-10 20-13.7 9-24 10 11:30-9:00 23-61 30-80 42-52 25-10 21-15.3 12-24, intermountain care process model; queen city classic track and field 2022; golden oaks homeowners association; how to drain summer waves quick set pool, best place to live in usa for interracial couples; summer camps for troubled youth in texas; homes for rent in roseville, mi; unlawful discharge of a firearm south carolina, The normal range of scores for 70-year-old men is between -8 and -1, while most 70-year-old women have scores of between -4 and +1 . 20 Meter Pacer Test w/ Countdown Timer, Lap Counter, & Upbeat Music Round Hill PE 2.67K subscribers Subscribe Like Share 200K views 4 years ago #PacerTest #FitnessGram #PEGeeks In this 20 Meter., The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. The norm values below are for the standard version of the test in which both knees are held straight. The table below gives you a general guide for expected scores (in cm and inches) for adults, when ..., Men under 25 will have to complete at least 21 and up to 49, while men over 60 will have to do at least seven and up to 35. max For girls ages 12 through 15, the cutoff is 23. The great thing about the beep test is it wont take you long at all. Paced mysel. Age-19. Pacer Test Score Sheet Pdf ., What is the average pacer test score for a 12 year old? Progressive Aerobic Cardiovascular Endurance Run (PACER) Look-Up and Goal Setting Table. Age Males Minimum Number of 20m PACER Laps Males Aerobic Capacity HFZ VO2max; 11: 20: ≥ 40.2: 12: 23: ≥40.3: 13: 29: ≥ 41.1: 14: 36: ≥ 42.5:, , Average Pacer Test Score by Age Form - Fill Out and Sign Printable PDF. Tips for the pacer test Fitnessgram pacer test remix! 15-meter Lindbergh boys trxc : pace chart. Physical education / virginia wellness standards., These cookies track visitors across websites and collect information to provide customized ads. Age-19. Beep Test Look up your score in the table below to see how you compare. It is also known as bleep test score, pacer test, leger test or 20 meter shuttle run test. 18 58 The lap numbers shown in the ., PACER test (recommended) or Mile Run Test (alternate) • PACER Cadence – 15-Meter • PACER Cadence – 20-Meter • View more PACER test videos here. Brockport test (any of the adapted tests for aerobic functioning for students with disabilities) for students in Grades 4-12 Note: If your district chooses the alternate Mile Run Test, student ..., The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*., The Raw Score undergoes conversion into the Naglieri Ability Index (NAI). This index compares results to peers within a three-month age range. The NAI has a maximum score of 160, with an average of 100. Additionally, normalized NAI scores demonstrate that 68% of general education students score between 84 and 116. Percentile Rank (PR)., The average sedentary female will score a VO2 max of between 27 and 30 mL/kg/min. These scores can improve with training but may be limited by certain factors. Among them: Age plays a central role, with VO2 max scores typically peaking by age 20 and declining by nearly 30% by age 65. Gender also contributes with elite female athletes typically ..., To help test your aerobic fitness, here is a minimum standard: See if you can walk up five flights of stairs at your own pace without stopping, using the railing only for balance. ... Age. Good to Excellent. Average to Above Average. Poor to Fair. Men. 18-25. 84 or lower. 85-100. 101 or higher. 26-35. 86 or lower. 87-103. 104 or higher ..., average pacer test score by age. March 17, 2023 florence y'alls baseball tournaments our injury situation mlb the show 20. 0000015002 00000 n Beep test is the most used aerobic fitness test. The PACER test is a series of paced wind-sprint style runs. [6] With adequate rest, you'll be prepared to survive the PACER test. ..., average pacer test score by age. ... health issues that impact participation. 0000012044 00000 n 0000003780 00000 n ` WN Scoring of the Lger test starts from 1. The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the …, Take a child. Now remove them from their school campus, hardworking and compassionate teachers, and joy-inducing friends. Now have them stay home and socially distanced from most o..., This simulates the progressive increase in speed for the PACER. Outside Exercise - One of the best exercises that you can complete is a fartlek run. After warming-up head out on some safe roads or track and complete a 5-10 min easy jog / walk. Once through with the warm-up run for 15 mins with 3-6 x 45 second pickups., Is Level 9 on the beep test good? For a 26-35 year old male (in terms of the number of levels/number of shuttles completed), a very poor score is 5/2; an average score is 7/10-8/9; and an excellent score is 12/9. How far is 8.8 on the beep test? To pass this test you must achieve level 8 shuttle 8 (8.8)., The 20m PACER test is a cardiovascular fitness test that measures aerobic capacity. ... In order to significantly improve your PACER score you will need to do focused aerobic and anaerobic workouts. ... Age (yrs) Pacer HFZ. 11: 15: 12: 23: 13: 23: 14: 23: Benchmarks- Male Middle School ages. Age (yrs) Pacer HFZ. 11: 23: 12: 32: 13: 41: 14: 41:, The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*., Yo-Yo Test Results Results Format. Date of Birth - May 12, 1989 | Age - 33. 0000017036 00000 n For women, level 15 is the highest seen, and anything above level 14 is an excellent score. Pacer Test Score Sheet Pdf . !m^{&3zsl'JH;3gJJSRP LwivWI2FSipxVP 1 What is a good beep test score for a 13 year old?, The FitnessGram 20-Meter Pacer Test is a test which uses audio to indicate when to start and stop running. This video contains visuals for the pacer test and..., This Lookup Table includes the minimal Aerobic Capacity (VO2max) score and PACER (20m) laps needed for students to achieve the Healthy Fitness Zone® (HFZ). Though ... understand how the calculated score is influenced by gender and age. The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age. The lap numbers shown in the ..., Are you preparing for the GRE and looking for ways to boost your score? Look no further than online GRE practice tests. These valuable resources offer a multitude of benefits that ..., misclassification, the PACER test score is equated to a corresponding mile run time to determine estimated aerobic capacity. This improves the clas-sification agreement between the two assessments. ... age Curl-up (no. completed) trunk lift (inches) 90° push-up (no. completed) modified pull-up (no. completed) flexed arm hang (seconds) Back-saver sit …, students can make goals based on the minimum number of PACER laps, teachers are encouraged to discuss the importance of aerobic capacity and to ensure that students understand how the calculated score is influenced by gender and age. The PACER test in FITNESSGRAM 10.0 is scored based only on PACER laps, and age., There are two versions, the 15m PACER and the 20m PACER tests. Each test has the same speed for each level, though the 15m version requires more shuttles (laps) per level in the one-minute time period. McClain et al. (2006) list the first speed as 8.5km/hr, however the FitnessGram manual, which does not include the details of each individual ..., Based on our results, the group values for the zones could be adjusted with the linear regression equation: PACER ® = 10.92 + 0.96 (NET). For example, a 10-year-old male with a NET score of 46.82–49.42 would fall into the NIZ, a score of ≤46.81 would put him in the HRZ, and a score ≥49.43 would place him into the HFZ.