Leslie sansone 2 miles

This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!Th...

Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. During the workout, you walk in all directions — side to side, forward and back, in place ...51:01. Walk Away the Pounds Express - 3 Mile Leslie Sansone. Fitness. 14:35. Denise Austin - Blast Away the Pounds INDOOR WALK - Power Walk and Tone. Fitness. 14:24. Denise Austin - Blast Away the Pounds INDOOR WALK - Fat Blasting Interval Walk. Fitness.About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...Leslie Sansone's dvd's are fun and motivating. Easy to learn but it's still a challenging workout. The Firm Band wasn't used as much as I thought it would be and there isn't as much boosted walking (jogging) as is in the 4 fast Miles dvd. You'll use the same 4 basic steps as usual and can do all 4 miles or 1, 2 or 3.The DVD arrived well packaged in a box. I particularly enjoyed the strength training that you get in miles 2 & 3. Mile 1 is 14 minutes of cardio and fitness with a few new variations on Leslie's walk moves. Mile 2 is 12 minutes long and the band targets targets the core, arms, chest and back.Buy Leslie Sansone: Walk Slim - 5 Really Big Miles online at Alibris. We have new and used copies available on DVD - starting at $2.07. Shop now. ... Add to Cart Add this copy of Leslie Sansone: 5 Really Big Miles to cart. $2.07, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published ...#workout #walkingworkout #fitness #health Walk at home Leslie Sansone's 4-mile express working is a great exercise to start your day. It's only for SHARING p...This item: Leslie Sansone: 4 Mile Power Walk . $54.86 $ 54. 86. Get it 7 - 15 May. Only 2 left in stock. Ships from and sold by Amazon US. + Miracle Mile Walk 4 Miles. $31.31 $ 31. 31. Get it 7 - 15 May. In stock. Ships from and sold by Amazon US. + Leslie Sansone: Walk Slim Fast & Firm 4 Really Big Miles.

There are 2 fast walks and 3 slower walks and you get to select combination desired or all. It is a nice variety. Also with different speeds it boosts your metabolism. Shop Leslie Sansone: 5 Mile Walk [DVD] [2006] at Best Buy. Find low everyday prices and buy online for delivery or in-store pick-up.2 Mile Workout from the Miracle Miles! Monthly Plan All Videos Collections Challenges Sign In Join Now Walk at Home® - Walk Productions Inc. 2023 ...Jul 28, 2009 · This collection gives you 4 choices: 1 Mile Get Up & Get Started, 2 Mile Brisk Walk, 3 Mile Advanced Walk, 4 Mile Super Challenge. I walked all four episodes and my favorite is the 3 mile walk. This is my fav because Leslie uses the purple resistance band (comes with your DVD).Find many great new & used options and get the best deals for Leslie Sansone: 2 Miles of Intervals at the best online prices at eBay! Free shipping for many products!This fast 3 Mile walk is the best way to get the belly flat. "Burning Calories" will always be the sure way to reduce all areas of the body, especially stubb...Product Dimensions ‏ : ‎ 5 x 5.75 x 0.45 inches; 3.33 ounces. Manufacturer ‏ : ‎ GT Merchandising & Licensing LLC. Date First Available ‏ : ‎ December 6, 2006. Label ‏ : ‎ GT Merchandising & Licensing LLC. ASIN ‏ : ‎ B0000DBJAQ. Number of discs ‏ : ‎ 1. Best Sellers Rank: #94,428 in CDs & Vinyl ( See Top 100 in CDs ...She has introduced the concept of 'mile markers' in her workouts. A workout labeled, for instance, "Leslie Sansone 3 mile" would mean participants would engage in an exercise equivalent to walking three miles. Her walking programs include the 1-mile, 2-mile, and 3-mile walks.

Walk Away the Pounds with Leslie Sansone: High Calorie Burn - 2 Miles: Directed by Andrea Ambandos. With Leslie Sansone. With high calorie burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories.Get this from a library! Start! walking at home. 1 & 2 mile. [Leslie Sansone; Anchor Bay Films.;] -- "Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase ...Jul 18, 2023 · Walking at Home American Heart Association Leslie Sansone 1,2, and 3 Mile Walk. July 18, 2023 April. To go with the theme this month our heart healthy month, I thought Leslie Sansone’s American Heart Association Walk would be perfect! Below is a 1 mile and 3 mile heart walk. Do the whole thing or as much as you can for a wonderful …The first mile is the usual Leslie Sansone warm up (4 basic moves) and she starts walking a little faster. In mile two, the rest of her class is gone and you're just walking with Leslie and she cools you down a bit from the end of the first mile and then she ramps it up with "intervals" of hopping around for a few minutes and then walking ...About this movie. Have you been to a Walk Concert? Walk to the beat of songs you know and love in Mile 5 with Leslie Sansone! Going the extra miles gives you hundreds of calories burned! Each mile builds the ultimate total body walking workout!Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk. I bought the DVD on 3/21/18 stalled for 2 weeks finally put the tape in and selected Play All I watched an introduction and started the 1 mile walk. The walk is about 20 minutes, broken down to, warm-up, brisk exercise, cool down and stretching. ...

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John Leslie, portfolio manager for the Touchstone Premium Yield Equity Fund, names his favorite dividend paying stocks including Vodaphone, NiSource and Microchip Technology....TPY...Featuring Leslie Sansone and two of her walk instructors (Mary Kay and Beth), "Walk Away the Pounds - The Power Mile" is one of her older Walk at Home DVD's but is still very efficient. It is a quick walk - about twenty minutes long - perfect for days when you want to exercise but don't have much time. All of her standard moves ...Leslie Sansone’s “A Closer Two Mile Walk’ is a thirty minute walk featuring Leslie and a cast of walkers. This is a nice brisk energetic workout. As always, Leslie features her four basic moves (walking in place, kicks, side steps, and knee lifts) but adds some nice variations to each move.The calories burned walking 3 miles in one of Leslie Sansone's workouts could be as much as 300 to 450 calories, depending on your weight and intensity level. ... Leslie Sansone doesn't divulge how many calories are burned with one of her workouts — but depending on factors like your weight and intensity, you can burn between 100 to 150 ...

Fat Burner: Walk 2 Miles with Leslie Sansone [DVD] Leslie Sansone. 4.2 out of 5 stars ...Mile 1 is the walk concert, Mile 2 is belly slimming, Mile 3 is thigh slimming, Mile 4 is arm sculpting and Mile 5 is fast walking. Total running time is 75 minutes. If you only get one Leslie, get this one!Product details. Is Discontinued By Manufacturer ‏ : ‎ No. MPAA rating ‏ : ‎ NR (Not Rated) Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 ounces. ASIN ‏ : ‎ B07CMGSL7R. Number of discs ‏ : ‎ 1. Best Sellers Rank: #113,461 in Movies & TV ( See Top 100 in Movies & TV) #81,214 in DVD. Customer Reviews:Leslie Sansone's Walk Slim 4 Fast Miles, a Walk At Home Program for Faster Weight Loss! $23.63 $ 23. 63. Get it as soon as Monday, Nov 13. Only 1 left in stock - order soon. Sold by cordyblue and ships from Amazon Fulfillment. + Leslie Sansone's Walk Slim: Fast Start! 1 & 2 Mile Walk / 3 Fast Miles!19 Nov 2015 ... 5K Walk with a Twist - Walking at Home - 3.1 Miles = 5K Walk! ... Burn Body Fat 3 Mile | Leslie Sansone's Walk at Home ... 2 Mile SWEAT | At Home ...Positive reviews ›. Amazon Customer. Leslie Sansone. Walk at home. Reviewed in the United States on September 15, 2023. I bought 2 of her videos. This one was great. The other not soo much..the music was upbeat and appropriate for a work out. 5 different workouts including warm up in a continuous format. Stop when YOU want or continue along.The DVD is divided into three routines for 1 mile, 2 mile and 3 miles. These routines are stand alone with their own warm up and cool downs - no fast fowarding to the cool down if you only want to do the 1 or 2 mile walk. Big advantage on the two Leslie Sansone videos I own.The DVD is divided into three routines for 1 mile, 2 mile and 3 miles. These routines are stand alone with their own warm up and cool downs - no fast fowarding to the cool down if you only want to do the 1 or 2 mile walk. Big advantage on the two Leslie Sansone videos I own.Leslie Sansone - Walk Away the Pounds for Abs - 2 Mile Walk. This is a high calorie burn 2 mile walking workout with a focus on abs lead by Leslie Sansone. 4 32min 2015. ALL. Fitness. This video is currently unavailable. to watch in your location. Details. More info.Leslie Sansone 2 Mile Walking Workout BlogThis! Share to Twitter Share to Facebook Share to Pinterest Email This. Post Labels: Cardio, Fast Fit, Leslie Sansone, Low-impact, Walking. photo by Alex Proimos CC BY-NC 2.0 / alt from original. Length: 28:52. Equipment needed: NoneThe DVD arrived well packaged in a box. I particularly enjoyed the strength training that you get in miles 2 & 3. Mile 1 is 14 minutes of cardio and fitness with a few new variations on Leslie's walk moves. Mile 2 is 12 minutes long and the band targets targets the core, arms, chest and back.

Leslie Sansone: 40 Plus Workout Walk 2 Miles [DVD] by Leslie Sansone. Write a review. How customer reviews and ratings work See All Buying Options. Top positive review. Positive reviews › Martin Smith. 5.0 out of 5 stars A re-release of an old favourite. Reviewed in the United States on July 4, 2023. As queried by a few reviewers, this DVD is ...

This collection gives you 4 choices: 1 Mile Get Up & Get Started, 2 Mile Brisk Walk, 3 Mile Advanced Walk, 4 Mile Super Challenge. I walked all four episodes and my favorite is the 3 mile walk. This is my fav because Leslie uses the purple resistance band (comes with your DVD).51:01. Walk Away the Pounds Express - 3 Mile Leslie Sansone. Fitness. 14:35. Denise Austin - Blast Away the Pounds INDOOR WALK - Power Walk and Tone. Fitness. 14:24. Denise Austin - Blast Away the Pounds INDOOR WALK - Fat Blasting Interval Walk. Fitness.14 Apr 2016 ... 5K Walk with a Twist - Walking at Home - 3.1 Miles = 5K Walk! ... Burn Body Fat 3 Mile | Leslie Sansone's Walk at Home ... 2 Mile Walk | Walk With A ...Oct 20, 2021 · Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!Release date ‏ : ‎ August 7, 2012. Actors ‏ : ‎ Leslie Sansone. Studio ‏ : ‎ Starz / Anchor Bay. ASIN ‏ : ‎ B0085Z3BWQ. Number of discs ‏ : ‎ 1. Best Sellers Rank: #12,047 in Movies & TV ( See Top 100 in Movies & TV) #104 in Exercise & Fitness (Movies & TV) Customer Reviews: 4.6 1,156 ratings.Leslie Sansone 3 Mega Miles Sports Sep 4, 2012 50 min iTunes S1 E2: ... Learn new patterns to shake up those under-used muscles!MILE 2 is a 12 minute mile - you get it done fast because of the 2 minute BOOST in the middle of the mile, and the band targets the core, arms, chest and back!MILE 3 is a 14 minute mile that uses the band in new ways ...TPG regular Leslie Harvey tells us why Disneyland trumps Walt Disney World when it comes to magical vacations. At TPG we cover a lot of Disney related tips and stories and have sev...

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Find helpful customer reviews and review ratings for Leslie Sansone: 3 Fast Miles by Leslie Sansone at Amazon.com. Read honest and unbiased product reviews from our users.If you have never used Leslie Sansone's DVDs, some of the movements may take a second for you to catch on. ... You can do miles 2 and 3 one day at the regular pace and then the next time you can do mile 5 at the boosted pace which allows many different options if you get bored with one you can change up so as not to get bored with the same ...The Walk with Boosters ….. approx. 125 – 150 calories per mile! Please stay with me for one more point …. the calorie burn of any activity is just one of the MANY positive responses that our body experiences … you are doing SO MUCH MORE than burning calories …. you are changing what your body is composed of (less body fat – more ...Find many great new & used options and get the best deals for Leslie Sansone - Walk Slim: 4 Fast Miles! (DVD, 2007, 2-Disc Set) at the best online prices at eBay! Free shipping for many products!Im 72 and can get through the first 2 miles... but Im motivated to get thru the 3rd eventually. Her group has various body types and ages...no peppy cheerleader types, pooching tummies, actual thighs.... which always feels like a normal group of people to me. ... I've used Leslie Sansone DVDs for over 15 years and credit them as a key factor in ...Leslie Sansone: Walk at Home - The Big Burn- 2 Miles of Intervals Get ready to boost your brisk walk to a boosted walk with intervals of walking and jogging that really work to increase calorie burn. It's easy to do in small doses - walk a little, jog a little - 2 miles will go by in a snap!Share your videos with friends, family, and the worldFind many great new & used options and get the best deals for Leslie Sansone Walk Away Your Hips Thighs Toning DVD Fit Cuff 2 Miles at the best online prices at eBay! Free shipping for many products! ... Leslie Sansone Walk Away Your Hips Thighs Toning DVD Fit Cuff 2 Miles. 1.0 1 product rating. princesspj (4088) 100% positive feedback; Price ...Buy Leslie Sansone: Walk Slim - 5 Really Big Miles online at Alibris. We have new and used copies available on DVD - starting at $2.07. Shop now. ... Add to Cart Add this copy of Leslie Sansone: 5 Really Big Miles to cart. $2.07, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published ...Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! ….

Leslie Sansone 30 minute 2 mile boosted walking workout.Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!Featuring Leslie Sansone and a group of walkers, while 40 Plus Workout is labeled as being from 2004, judging by the clothes and hair it is clearly older than that. In fact, from the way Leslie conducts the work out - she says to march in place instead of walk in place and has everyone check their heart rate - I'd say this is one of her ...Do you want to walk a mile in the comfort of your home? Join Leslie Sansone, the nation's leading fitness expert, in this easy and effective walking workout. You will burn calories, tone muscles, and improve your health with this one-mile walk. Leslie Sansone - Miracle Mile: Walk 1 Mile [DVD] is the perfect way to start your fitness journey.Leslie Sansone: Miracle Miles - 2 Mile. This is a belly-slimming 2 mile workout with Leslie Sansone featuring the Miracle Miles band! You'll learn the best moves to slim the middle, burn the fat, and reduce the waistline! 9 31min 2017. PG. Fitness. This video is currently unavailable. to watch in your location.With high calorie burn, you'll be amazed how easy it is to walk two miles when you're at home! It's time to turn up the intensity with this totally energizin...Looking through the most highly rated DVD, finally chose -Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk. I bought the DVD on 3/21/18 stalled for 2 weeks finally put the tape in and selected Play All I watched an introduction and started the 1 mile walk.I've been using this DVD and the 4 mile Super Challenge for 2 1/2 weeks and have already lost 3 lbs. This is a great workout because it only takes 30 minutes, but the jogging intervals keep it very intense and high calorie burning. As with many fitness instructors, Leslie Sansone is encouraging and chatty, but I find her personable and not ...About this movie. Have you been to a Walk Concert? Walk to the beat of songs you know and love in Mile 5 with Leslie Sansone! Going the extra miles gives you hundreds of calories burned! Each mile builds the ultimate total body walking workout!Enjoy a variety of 20-minute walk at home workouts with Leslie Sansone and burn fat, boost your energy and stay healthy. Leslie sansone 2 miles, LESLIE SANSONE 2 MILE BRISK WALK. Use this Workout Plan; This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below. Rating: Unrated . Created By: ellen4904 on December 29, 2010 Users: ..., Run time ‏ : ‎ 35 minutes. Release date ‏ : ‎ September 3, 2002. Actors ‏ : ‎ Leslie Sansone. Studio ‏ : ‎ Peter Pan. ASIN ‏ : ‎ B00006BS7P. Number of discs ‏ : ‎ 1. Best Sellers Rank: #42,807 in Movies & TV ( See Top 100 in Movies & TV) #550 in Exercise & Fitness (Movies & TV) Customer Reviews:, Walk Concerts offer 1, 2, 3 or more miles! A Walk Concert LOOKS and FEELS just like a CONCERT! We WALK to the BEAT of the best HIT MUSIC…Pop, Motown, Rock, Country, Dance, Disco…all the songs you know and love! We design the music speed so that 3 songs equal 1 mile. With just 3 songs, you have walked 1 mile…6 songs, 2 miles, and on and on!, Leslie Sansone: Miracle Miles - 2 Mile is a fitness DVD designed to help people of all ages and fitness levels to stay in shape and maintain a healthy lifestyle. This two-mile walking workout program is hosted by Leslie Sansone, a popular fitness instructor and creator of the Walk at Home program. The DVD consists of a warm-up session, a two ..., Leslie Sansone: Just Walk - 5 Boosted Miles! [DVD] UPC. 013132636986. Reviews. User rating, 5 out of 5 stars with 2 reviews. (2) Customer reviews. 5.0. Rating 5 out of 5 stars with 2 reviews (2 customer reviews) Write a Review. Rating Filter. 5 star rating. 2 reviews 5 2. 4 star rating. 0 reviews 4 0., Walking with Leslie Sansone 3 Mile Walk | Prime Video. Start! Walking with Leslie Sansone 3 Mile Walk. Stay fit and get heart healthy with a walk at home program! In this advanced 45-minute - 3 Mile workout, Leslie ramps up the pace to increase your heart rate, tone the entire body and burn calories. Take your walking to the next level!, Aug 1, 2023 · Leslie Sansone: Walking at Home [1 & 2 Mile Walk] DVD. Thanks for looking. Section 277., 2. Fast & Firm!. 4 Really "BIG" Miles! Due to popular demand, this workout JUST ADDED to the Walk Slim Series! 3. Fast Start! 1 & 2 Mile Walk. 3 Fast Miles!. This WALK at HOME program includes 2 DVDs! 4. 4 Fast Miles! A Walk at HOME program for faster weight loss!, Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!, Mix + Match Walk Blasters, 2014 (1 review) Nutrisystem with Leslie Sansone - Woman's Walk, 2007 (1 review) One Mile Super High Calorie Burn (1 review) Power Firm, 2000 (2 reviews) Power Walk - 3 Miles, 2000 (2 reviews) Power Walk - 4 Miles!, 2000 (3 reviews) Power Walk With Friends, 2010 (1 review) Shape & Burn, 2004 (0 reviews), Leslie Sansone's Website. Comments about Leslie. 1, 2, 3 Mile "Super" Fat Burner; 1-2-3 Mile Walk; 1 Mile Jog , 2006 1 Mile Booster, 2006 3 Mile Weight Loss Walk, 2007 5 Day Slim Down, 2008 5 Mile Fat Burning Walk; 5K with a Twist; A Closer 2 Mile Walk; Advanced 5-Mile Walk, 2005 Basic Stepping; The Big Burn: 2 Miles of Intervals; Deluxe Walk ..., Leslie Sansone. June 24, 2023 April. I have used Leslie Sansone's tapes for years on and off and just love them and her! She is one of the nicest people you will ever meet and she makes you want to get your walks in. Below is taken from her site: www.walkathome.com. Leslie Sansone is an internationally recognized fitness expert and creator of ..., The Leslie speaker is an iconic piece of equipment that has been used by musicians for decades. Its unique rotating speaker system has become synonymous with the classic sound of t..., With high calorie burn, you'll be amazed how easy it is to walk two miles when you're at home! It's time to turn up the intensity with this totally energizin..., The first mile is the usual Leslie Sansone warm up (4 basic moves) and she starts walking a little faster. In mile two, the rest of her class is gone and you're just walking with Leslie and she cools you down a bit from the end of the first mile and then she ramps it up with "intervals" of hopping around for a few minutes and then walking ..., The antidote to the The Grind and Crunch aerobics is Leslie Sansone's 2 Mile Walk. This is the perfect beginner's workout for all ages and all sizes. She calls her program Walkaerobics, and while there's more low-impact aerobics than walking, her style is clear, simple, and easy to follow. The idea is that you can walk two miles in the comfort ..., The 4 mile workout. Mile 1 is fast walking, Mile 2 is belly slimming, Mile 3 is thigh slimming and Mile 4 is arm sculpting. Total running time is 60 minutes. DVD 5 The 5 mile workout. Mile 1 is the walk concert, Mile 2 is belly slimming, Mile 3 is thigh slimming, Mile 4 is arm sculpting and Mile 5 is fast walking. Total running time is 75 minutes., This item: Leslie Sansone - Fat Burning Walk Deluxe Edition (Fat Burner Walk 2 Miles / Fat Burning Walk 4 Miles) [DVD] $18.88 $ 18 . 88 Get it as soon as Tuesday, Feb 13, Miracle Miles | Walk At Home. Monthly Plan All Videos Collections Challenges Sign In Join Now. Walk at Home® - Walk Productions Inc. 2023., Full Body Strength Training Includes 3 Zones: 1-Upper Body Exercise for Chest, Back and Arms. 2-Lower Body Exercises for Legs, and Backend (Glutes!) 3-Core Exercises for Abs, Waistline, Low Back. Suggestions for Strength Training session: ***Use "Walk It Off in 30 Days" DVD for Full Body Strength Training using Dumbbells., LESLIE SANSONE 2 MILE BRISK WALK. Use this Workout Plan; This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below. Rating: Unrated . Created By: ellen4904 on December 29, 2010 Users: ..., MPAA rating ‏ : ‎ NR (Not Rated) Product Dimensions ‏ : ‎ 7.5 x 5.25 x 0.75 inches; 4 Ounces. Media Format ‏ : ‎ Full Screen, NTSC, Color, Dolby. Studio ‏ : ‎ Leslie Sansone - Gaiam. ASIN ‏ : ‎ B0008GI61Q. Best Sellers Rank: #108,131 in Movies & TV ( See Top 100 in Movies & TV) #77,416 in DVD. Customer Reviews:, 1-16 of 204 results for "leslie sansone 4 mile walk" Results. Price and other details may vary based on product size and color. Leslie Sansone: 4 Really Big Miles. 2008 | NR | CC. 4.7 out of 5 stars 444. ... Leslie Sansone's Walk At Home Super Walk. 4 Mile Super Walk. 2 DVD Set. 4.5 out of 5 stars 5., The antidote to the The Grind and Crunch aerobics is Leslie Sansone's 2 Mile Walk. This is the perfect beginner's workout for all ages and all sizes. She calls her program Walkaerobics, and while there's more low-impact aerobics than walking, her style is clear, simple, and easy to follow. The idea is that you can walk two miles in the comfort ..., Find many great new & used options and get the best deals for Leslie Sansone DVD Start Walking at Home 1 & 2 Mile Walk Heart Association at the best online prices at eBay! Free shipping for many products!, Leslie Sansone has developed a series of indoor "walks" that help burn calories. fat. and tone the body. For those of us who do not like jogging outdoors or are too busy to head to the gym, this workout is perfect. You work up a sweat and walk a 15 minute mile on either the 1 or 2 mile workout., #workout #walkingworkout #fitness #health Walk at home Leslie Sansone's 4-mile express working is a great exercise to start your day. It's only for SHARING p..., DVD 2 The 2 mile workout. Each mile features a fast walk, boosted walking and toning with the band. Total running time is 30 minutes. DVD 3 The 3 mile workout. Mile 1 is belly slimming, Mile 2 is thigh slimming and Mile 3 is fast walking with speed changes. Total running time is 45 minutes. DVD 4 The 4 mile workout., This DVD contains two express walking programs, the 1 Mile "Easy Walk" and the 2 Mile "Brisk Walk." Both programs utilize a strechie band to work on upper body strengthening as you walk. The Easy Walk program contains about 16 minutes of walking followed by a 2 minute stretch., Share your videos with friends, family, and the world, Are you redeeming your American Airlines AAdvantage miles in the best way possible? We've got a hint: it's not always with American flights! We may be compensated when you click on..., This item: Leslie Sansone - Fat Burning Walk Deluxe Edition (Fat Burner Walk 2 Miles / Fat Burning Walk 4 Miles) [DVD] $18.88 $ 18 . 88 Get it as soon as Tuesday, Feb 13, Find many great new & used options and get the best deals for Two Mile Walk With Leslie Sansone (DVD, 2002) at the best online prices at eBay! Free shipping for many products!