Nutrition exam 2

A: promotes vision, growth and development, and imunity. D: aids in maintenance of calcium & phosphorus. E: acts as an antioxidant & promotes immune function. K: aids in blood clotting. major food sources of fat-soluble vitamins. A: liver, fortified milk, fish, orange fruits & veggies.

What are the classifications of vitamins. Fat and water soluble. What are the water-soluble vitamins. C and B (riboflavin, thiamin, niacin, folate, pantothenic acid, pyridoxine (B6), B12, biotin) What are the measurements of a nutritional assessment. Measurements (Height, weight, BMI), RMR (resting metabolic rate), weight loss, waist ...Explore resources, tools, and printable materials on nutrition for healthy adults. ... (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge! Printable Materials and Handouts. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.Study with Quizlet and memorize flashcards containing terms like The recommend amount of daily carbohydrate for athletes engaged in high-intensity, short duration exercise is_________. A) 5g/kg of body weight B) 5-7g/kg of body weight C) 6-8g/kg of body weight D) >8g/kg of body weight, In the classical carbohydrate loading protocol, why does the athlete reduce carbohydrate intake and engage in ... Type 2 diabetes. A healthy individual maintains a blood glucose level between: 70 and 100 mg/dl. This type of diabetes is due to an autoimmune disease. Type 1 diabetes. The Food and Nutrition Board recommends that ___ of daily calories come from carbohydrate. 45% to 65%.Nutrition Exam 2 Concept Guide 11-2021; Chapter 1 Nutrition And Health; ... Nutritional Principles in Nursing Exam 2 Guide to Learning. 4 pages 2020/2021 50% (2) Preview 1 out of 2 pages. Trusted by 50,000+ Students. One of the most useful resource available is 24/7 access to study guides and notes. It helped me a lot to clear my final semester exams. Docmerit is super useful, because you study and make money at the same time! You even benefit from summaries made a couple of years ago.

1 / 108 Flashcards Learn Test Match Q-Chat Created by jessicaraex lipids, proteins, and carbs Terms in this set (108) What are proteins made out of? amino acids What do amino acids contain? hydrogen, oxygen, nitrogen, carbon What is the simplest amino acid? glycine How many amino acids are essential? nine More than half of amino acids are____. A name-brand ice cream contains the following nutrition information for each serving: 30 g carbohydrates, 19 g fat, 5 g protein. The total number of calories in a serving would be 30(4)=120 Nutrition Exam 2. Flashcard Maker: Alyssa Elder. 289 Cards -. 6 Decks -. 1 Learner. Sample Decks: Chapter 8- Water & Minerals, Chapter 13 - Nutrition For Disorders Of The GI Tract, Chapter 11 & 12 - Nutrition In Pt. Care. Show Class. Nutrition y 2 Exam 2.carries food through from stomach to large intestine, digestion and absorption. pyloric valve. connection between stomach and small intestine, controls movement of gastric contents to the SI. duodenum. first part of SI, most glandular secretion (connection to liver and pancreas/digestive secretions), active absorption. Nutrition Question 3 Detailed Solution. The correct answer is Amla, Spinach, Jaggery. Nutrients are necessary for the growth, energy, repair, and maintenance of the body. Nutrients are classified as Macronutrients and Micronutrients. Carbohydrates, Calories, and Proteins are an example of Macronutrients.

The physical examination of the patient with diabetes may have revealed findings that confirm the diagnosis, ... Diabetes and Nutrition, 72 East Concord Street, Evans 122, Boston, MA, 02118. Electronic address: [email protected]. PMID: 35491068 DOI: 10.1016/j.mcna.2021.12.007 Abstract ...Terms in this set (42) Three steps of Evidence Based Practice. - Identify the problem. - Review the evidence. - Implement the findings. Distribution of water in the body. Osmosis, Concentration gradient, Diffusion, Solute / Particles, and Plasma proteins. Water soluble vitamins. Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic acid, Biotin ... essential fatty acids (EFA's) fatty acids that must be consumed in the diet because they cannot be made by the body. the two essential fatty acids are linoleic acids and alpha-linolenic acid. linoleic acid. an essential fatty acid found in vegetable and nut oils; also known as omega 6- fatty acid. alpha-linoleic acid. ANSC 422 Lecture 2 - Dr. Kleinman; ANSC 422 Lecture 1 - Dr. Kleinman; SEC-502-RS-Dispositions Self-Assessment Survey T3 (1) Techniques DE Separation ET Analyse EN Biochimi 1; C799 Task 2 - Task 2 paper; C799 Task 1 - Task 1 paper; Midterm Exam-2 Guide; ISO 9001 2015 Checklist; STI Chart SP2019

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True. Study with Quizlet and memorize flashcards containing terms like One heart-health effect of monounsaturated fatty acids is to increase blood triglycerides. regulate heart rate. decrease blood cholesterol. decrease body weight., Regular intake of fish provides a rich source of omega-3 fatty acids.Glucose: commonly known as blood sugar; serves as an essential energy source for all the bodys activity Fructose: sweetest of the sugars; occurs naturally in fruits and honey, and found in products such as soft drinks, ready-to-eat cereals, and desserts that have been sweetened with high-fructose corn syrupNutrition Exam 2. Which of the following statements about micronutrient absorption is TRUE? a. The body's absorption of micronutrients is somewhat more efficient than the body's absorption of macronutrients. b. The calcium in spinach, nuts, and seeds is absorbed at a higher percentage than the calcium in milk. B. High intake of veggies and fruits. C. High intake of dairy products. Click to see the correct answer. 11. Which part of an egg is richer in protein and contains very few calories? A. Egg yolk. B. Egg white. C. Egg shell. Click to see the correct answer.Basic recommended amounts of food Fruits-2 cup Vegetables- 2 ½ cup Grains- 6 oz Diary-3 cups Protein-5 ½ oz Benefits and key recommendations in Mediterranean diets - promotes an abundance of fruits and vegetables, whole grains, and fiber-rich foods. This is a professional support network for more than 8,000 Secondary Food teachers mainly in the UK. We have been running since 2013 to help with secondary food and nutrition teaching, including KS3,...

Test and improve your knowledge of Nutrition 101: Science of Nutrition with fun multiple choice exams you can take online with Study.comHow The ATI Is Scored: The CMS exams are scored using levels. You will receive an individual score, however this score will correlate with a level used to gauge your performance in this area. Level 3: Exceeds most expectations for performance in this content area. Level 2: Exceeds minimum expectations for performance in this content area.What is the sweetest-tasting simple carbohydrate in the diet? Fructose. What is the reaction that links two monosaccharides together? Condensation. The chemical reaction by which starch is split into monosaccharides is termed. hydrolysis. Which of the following is a component of all three dietary disaccharides? Glucose.1 slice of toast, 1 egg and 1 ounce of ham. 2 ounces of cheese on two slices of toast. 2 glasses of skim milk. 1 glass of orange juice, 2 slices of toast, and 1 banana. 1 glass of orange juice, 2 slices of toast, and 1 banana. Which statement is true? You should set exercise goals before establishing an ideal body image.View Nutrition quiz 6.odt from PTR 371 at Internation Sports Sciences Association. Nutritionist Quiz Chapter 6: Fats Q: What is the standard recommendation for total daily calories from saturated. Upload to Study. Expert Help. Study Resources. Log in Join. Nutrition quiz 6.odt - Nutritionist Quiz Chapter 6: Fats Q:...This is a professional support network for more than 8,000 Secondary Food teachers mainly in the UK. We have been running since 2013 to help with secondary food and nutrition teaching, including KS3,...2. Xeropthalmia is a result of a deficiency of. 1. Vitamin D 2. Vitamin A 1. is important in the formation of collagen. 2. Like Vitamin A and E it works as a scavenging free radicals. Combining iron with good sources of this vitamin will improve its absorption. 3. A deficiency results in which can be prevented by consuming citrus fruits.Nutrition Exam 2 Study Guide. University: Auburn University. Course: Nutrition and Health (NTRI 2000) 61 Documents. Students shared 61 documents in this course. AI Chat. Info More info. Download. AI Quiz. Save. NTRI 2000-001. Exam 2 Study Guide. Please Note the Following:2. Monounsaturated Fats 3. Polyunsaturated Fats 4. Trans-Fats (processed fat) // 1. Number of carbons in the chain (ranges from 4-24) 2. Extent to which the chain is saturated with hydrogen (Saturated = no double bonds, Monounsaturated = 1 double bond, Polyunsaturated = 2 or more double bonds) 3. The shape of the chain (straight or bent)

View ISSA - Nutritionist Quiz CH5.pdf from PTR 482 at Internation Sports Sciences Association. Nutritionist Quiz Chapter 5: Protein Question 1 Q: What is the recommended daily intake of protein for a. Upload to Study. Expert Help. Study Resources. Log in Join. ISSA - Nutritionist Quiz CH5.pdf - Nutritionist Quiz...

2. Monounsaturated Fats 3. Polyunsaturated Fats 4. Trans-Fats (processed fat) // 1. Number of carbons in the chain (ranges from 4-24) 2. Extent to which the chain is saturated with hydrogen (Saturated = no double bonds, Monounsaturated = 1 double bond, Polyunsaturated = 2 or more double bonds) 3. The shape of the chain (straight or bent)Saprotrophs take their food in solution form from dead and decaying matter. Answer. 9. Insectivorous plants are partial heterotrophs. Answer. 10. Plants take atmospheric nitrogen through stomata and utilize as a nutrient. Answer. We hope the given NCERT MCQ Questions for Class 7 Science Chapter 1 Nutrition in Plants with …BIOD 121 Nutrition Exam 2 Specific parts of the GI tract include the mouth, esophagus, (A) , small intestine, (B) and (C) . Other organs such as the liver, gallbladder and pancreas aid in digestion but are not considered part of the GI tract. A. stomach B. large intestine C. rectum Explain the cause and symptoms of heartburn.Study with Quizlet and memorize flashcards containing terms like The recommend amount of daily carbohydrate for athletes engaged in high-intensity, short duration exercise is_________. A) 5g/kg of body weight B) 5-7g/kg of body weight C) 6-8g/kg of body weight D) >8g/kg of body weight, In the classical carbohydrate loading protocol, why does the athlete reduce carbohydrate intake and engage in ...Human Nutrition Exam 2 What are proteins made out of? Click the card to flip 👆 amino acids Click the card to flip 👆 1 / 108 Flashcards Learn Test Match Q-Chat Created by jessicaraex …You are now leaving the USDA Food and Nutrition Service website and entering a non-government or non-military external link or a third-party site. FNS provides links to other websites with additional information that may be useful or interesting and is consistent with the intended purpose of the content you are viewing on our website.The Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to iden­tify areas in your diet that can be improved. At the end, you’ll receive instant feed­back on your eating habits and you’ll be able to compare to people your age. Your results will be stored in your dash­board, allow­ing you to track your ...

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NutritionCalc Plus, available for all Nutrition titles in McGraw Hill Connect®, is a powerful dietary analysis tool featuring more than 106,000 foods from the industry’s leading source: ESHA Research. This nutrient database is comprised of data from manufacturers, restaurants, grocery stores, literature sources, and the latest USDA Standard ...Nutrition Exam 2 Concept Guide 11-2021; Chapter 1 Nutrition And Health; ... Nutritional Principles in Nursing Exam 2 Guide to Learning. 4 pages 2020/2021 50% (2)The Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to iden­tify areas in your diet that can be improved. At the end, you’ll receive instant feed­back on your eating habits and you’ll be able to compare to people your age. Your results will be stored in your dash­board, allow­ing you to track your ...Popular books. Biology Mary Ann Clark, Jung Choi, Matthew Douglas. College Physics Raymond A. Serway, Chris Vuille. Essential Environment: The Science Behind the Stories Jay H. Withgott, Matthew Laposata. Everything's an Argument with 2016 MLA Update University Andrea A Lunsford, University John J Ruszkiewicz. Lewis's …A chemical that comes from the breakdown of proteins, excreted in urine. amino acid cellular use. -build/remake proteins. -make needed compound. -dismantle amino acids for component parts. amino acid wasting (4 ways) -body lacks energy from other sources. -diet supplies excess protein.1 slice of toast, 1 egg and 1 ounce of ham. 2 ounces of cheese on two slices of toast. 2 glasses of skim milk. 1 glass of orange juice, 2 slices of toast, and 1 banana. 1 glass of orange juice, 2 slices of toast, and 1 banana. Which statement is true? You should set exercise goals before establishing an ideal body image.Feb 16, 2022 · BIOD 121. PORTAGE LEARNING BIOD 121 Nutrition Exam 2 Specific parts of the GI tract include the mouth, esophagus, (A) , small intestine, (B) and (C) . Other organs such as the liver, gallbladder and pancreas aid in digestion but are not considered part of the GI tract. A. stomach B. large intestine C. r... [Show more] Preview 1 out of 3 pages. ANSC 422 Lecture 2 - Dr. Kleinman; ANSC 422 Lecture 1 - Dr. Kleinman; SEC-502-RS-Dispositions Self-Assessment Survey T3 (1) Techniques DE Separation ET Analyse EN Biochimi 1; C799 Task 2 - Task 2 paper; C799 Task 1 - Task 1 paper; Midterm Exam-2 Guide; ISO 9001 2015 Checklist; STI Chart SP2019 nutrition prescription. sample related public health of community nutrition related to adult weight management (ex. defines target servings per food group category or sets a target for physical activity) food and/ or nutrient delivery. alteration in macro or micronutrients to help the population (ex. increase protein intake at meals) nutrition ... Chapters 5,6,7,8, 9 Fats, Protein, Vitamins and Water & Minerals, Energy supply and Fitness Learn with flashcards, games, and more — for free. 1. The baking of cake is a chemical change. The cake becomes spongy due to the decomposition of sodium bicarbonate leading to the liberation of the carbon dioxide gas. 2. Caramelisation is a chemical change. It leads to the decomposition of sugar molecules to impart a specific taste and aroma. Q9. ….

4 cups, 2-3 hours. Stomach Chemicals. 1) pepsin (enzyme)- protein digestion. 2) gastric lipase (enzyme)- fat digestion. 3) Gastrin (hormone)- controls acid production. 4) Chyme- food particles combine with enzymes. intrinsic factor. makes the absorption of vitamin B12 happen in stomach. small intestine function.Complex carbs are made out of larger molecules broken down into monosaccharides. The glycemic index is a system that looks to rank foods on a scale of 1 – 100 based on their effects on blood sugar levels. A low GI score is 1 – 55. A medium GI score is 56 – 69. High GI is considered to be 70 or higher.It doesn’t matter how well you know or enjoy the material you’re learning in school; you’ve got to know how to pass the exams if you want to get to the next grade level. It’s a skill you learn from kindergarten through college, and it becom...Learn Nutrition with online Nutrition courses. Take courses from the world's best instructors and universities. Courses include recorded auto-graded and peer-reviewed assignments, video lectures, and community discussion forums. When you complete a course, you’ll be eligible to receive a shareable electronic Course Certificate for a small fee.Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life. Foods supply nutrients that are critical for human growth. Learn about essential nutrients, food groups, and dietary requirements.it reduces excessive gas in the large intestine. T/F: The DASH diet emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. TRUE. In a protein, a (n) _____ bond is formed between the amine group end of one amino acid and the acid group end of the next amino acid. peptide. carries food through from stomach to large intestine, digestion and absorption. pyloric valve. connection between stomach and small intestine, controls movement of gastric contents to the SI. duodenum. first part of SI, most glandular secretion (connection to liver and pancreas/digestive secretions), active absorption. 4 cups, 2-3 hours. Stomach Chemicals. 1) pepsin (enzyme)- protein digestion. 2) gastric lipase (enzyme)- fat digestion. 3) Gastrin (hormone)- controls acid production. 4) Chyme- food particles combine with enzymes. intrinsic factor. makes the absorption of vitamin B12 happen in stomach. small intestine function. Nutrition exam 2, 1. Answers. Nutrition, Health & Wellness (NR-228) 12 days ago. Research has shown that high-dose antioxidant supplement use can cause more harm than good. Identify the …, Human Nutrition – Exam #1 1. Which of the following is a macronutrient? a) Vitamin A b) Selenium c) Protein d) Antioxidants 2. Which of the following provides the body with zero Calories per gram? a) Carbohydrates b) Protein c) Lipids d) Water 3. When scienists use the word “calorie”, what are they referring to? a) One gram of fat, Técnico Operacional de Saúde (TOS) - Técnico em Nutrição e Dietética (Nível II) Concursos Públicos com inscrições abertas e previstas, empregos, estágios, …, GENERAL NUTRITION KNOWLEDGE QUESTIONNAIRE This is a survey, not a test. Your answers will help identify which dietary advice people find confusing. It is important that you complete it by yourself. Your answer will remain anonymous. If you don [t know the answer, mark ^not sure rather than guess. Thank you for your time., B. High intake of veggies and fruits. C. High intake of dairy products. Click to see the correct answer. 11. Which part of an egg is richer in protein and contains very few calories? A. Egg yolk. B. Egg white. C. Egg shell. Click to see the correct answer., Learn nutrition exam 3 with free interactive flashcards. Choose from 5,000 different sets of nutrition exam 3 flashcards on Quizlet. Home. Subjects Expert Solutions. Study sets, textbooks, questions. Study sets, textbooks, questions. Log in. Sign up. Results for "nutrition exam 3", A. When a person doesn't consume enough carbohydrate in their diet, the body will make glucose from amino acids. B. The Accurate Macronutrient Distribution Range (AMDR) for carbohydrate is 45-65% of your daily calories. C. Women who have gestational diabetes are at increased risk of delivering low birth weight babies., Nutrition Exam 1, Greaser - 30 cards; Nutrition Exam 2 - 76 cards; Nutrition Exam 2 - 60 cards; Nutrition Exam 2 - 40 cards; Nutrition Exam 3 - 140 cards; Nutrition Exam 3 - 86 cards; Nutrition Exam 3 - 31 cards; Nutrition Exam 3 - 4 cards; Nutrition Exam 4 - 71 cards; Nutrition Exam 4 - 32 cards; Nutrition Exam 5 - 26 cards; Nutrition Final ... , TAMU Nutrition 202 Exam 2 3 major categories of lipids Click the card to flip 👆 triglycerides, phospholipids, sterols Click the card to flip 👆 1 / 90 Flashcards Learn Test Match Q-Chat LakemereTeacher Teacher Top creator on Quizlet Terms in this set (90) 3 major categories of lipids triglycerides, phospholipids, sterols saturated fats structure, protein-digesting enzyme secreted in gastric juice and active by stomach acid. Design a meal that would empty rapidly or slowly. -A large meal will take longer to completely leave the stomach. -small meal or smoothie empty quicker. -fat empties quicker then carbs. , Respiratory System Practice Quiz: Digestive System Practice Quiz: Nutrition, Metabolism, Body Temp Practice Quiz: Urinary System Practice Quiz: Fluid, Electrolyte, ... Exam #2 Study Guide: Midterm Exam Study Guide: Exam #3 Study Guide: Exam #4 Study Guide: Final Exam Study Guide: Blood Circulation Practice Sheet (for Exam #1), A substance in foods used by the body for energy, maintanence/growth of body structures, or regulation of chemical processes is known as a/an. A. functional foods. B. nutrient. C. organic compound. D. phytochemical. major or trace. Minerals are classified as either: A. simple or complex. B. organic or inorganic., Basic recommended amounts of food Fruits-2 cup Vegetables- 2 ½ cup Grains- 6 oz Diary-3 cups Protein-5 ½ oz Benefits and key recommendations in Mediterranean diets - promotes an abundance of fruits and vegetables, whole grains, and fiber-rich foods. , The Nutrition examination is an e-exam that is assessed externally. See the calendar for the date of the examination. Students undertake a 130-minute external examination. …, Are you preparing to take the Certified Nursing Assistant (CNA) exam? Taking a practice test is one of the best ways to get ready for the real thing. Here are three tips to help you make the most of your practice test experience., Type of position . • Different position with-vertex presentation and longitudinal-lie. (i) Left occipito-anterior (LOA) - occiput present anteriorly and towards left. This is the most common position and lie. (ii) Right occipito-anterior (ROA)- occiput present anteriorly and towards right. Less common than LOA, but not associated with labor ..., If you don't pass the CNS exam, you may apply to take the exam again by following these steps: 1. Submit the Re-exam Application to your portal. 2. Pay the re-exam fee of $200. You do not need to re-submit the supporting documents (ie. transcripts, letters of recommendation, etc.) Candidates may take the CNS exam the next time it's offered., Dietary intake. moderate malnutrition-less than 75% of TEE in 3 months or less. severe malnutrition-more than 50% of TEE for 1 month. Nutritional focused physical exam. …, Nutritionist Certification Quiz 1: Click the card to flip ... Bessarian B. Aristippus C. Hippocrates* D. Eratosthenes 2. Vitamins and their importance in health and wellness were discovered by European doctors in the A. early 1600s. B. …, Theoretical knowledge of food preparation and nutrition from Sections 1 to 5. How it's assessed. Written exam: 1 hour 45 minutes. 100 marks. 50% of GCSE. Questions. Multiple choice questions (20 marks) Five questions each with a number of sub questions (80 marks) Non-exam assessment (NEA), The ISSA Nutritionist practice test on this page only includes 30 questions and answers (the full final exam is 100 questions). If you want to get a full grasp of all of the possible questions that can be asked on the exam, I suggest picking up additional practice tests as well., Complex carbs are made out of larger molecules broken down into monosaccharides. The glycemic index is a system that looks to rank foods on a scale of 1 – 100 based on their effects on blood sugar levels. A low GI score is 1 – 55. A medium GI score is 56 – 69. High GI is considered to be 70 or higher., How The ATI Is Scored: The CMS exams are scored using levels. You will receive an individual score, however this score will correlate with a level used to gauge your performance in this area. Level 3: Exceeds most expectations for performance in this content area. Level 2: Exceeds minimum expectations for performance in this content area., Rasmussen Nutrition Exam 2. 4.4 (13 reviews) A client has been in the hospital for the past three days and the nurse has initiated the Nutrition Care Process (NCP). The nurse has completed the Nutrition Assessment and is now identifying and labeling the problems, determining the cause/contributing risk factors, and clustering signs and symptoms ..., Oct 21, 2023 · 1. Some starches are broken down in the mouth by enzymes, spit turns starch into maltose. 2. Enters stomach. 3. Small intestine, pancrease secretes enzymes. 4. Enzymes on the lining of small intestine, breaks down to disaccharides to monosaccharides. Monosaccharides absorbed into liver. , Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life. Foods supply nutrients that are critical for human growth. Learn about essential nutrients, food groups, and dietary requirements., NR 103 - Transition to Nursing (1820 Documents) NR 327 - Maternal-Child Nursing (1760 Documents) NR 222 - Fundamentals 2 (1710 Documents) NR 508 - advanced pharmacology (1703 Documents) Access study documents, get answers to your study questions, and connect with real tutors for NR 228 at Chamberlain College Of Nursing. , 2. Sausage and eggs, banana, orange juice. 3. Bacon, cantaloupe melon, tomato juice. 4. Cured pork, grits, strawberries, OJ. 1. The diet for a client with chronic kidney disease who is receiving hemodialysis should include controlled amounts of sodium, phosphorus, calcium, potassium and fluids., A triglyceride is a type of lipid (or fat) molecule. It is made up of three fatty acid chains attached to a glycerol backbone. Triglycerides can be classified as saturated (having no double bonds) or unsaturated (having double bonds). Trans fats are a type of unsaturated fat that is produced artificially and can be unhealthy to consume., carries food through from stomach to large intestine, digestion and absorption. pyloric valve. connection between stomach and small intestine, controls movement of gastric contents to the SI. duodenum. first part of SI, most glandular secretion (connection to liver and pancreas/digestive secretions), active absorption. , nutrition exam 2 monosaccharide Click the card to flip 👆 glucose, galactose, fructose Click the card to flip 👆 1 / 50 Flashcards Learn Test Match Q-Chat Created by reaganlaynee916 Terms in this set (50) monosaccharide glucose, galactose, fructose insulin hormone produced by pancreas that regulates blood glucose glucagon, A name-brand ice cream contains the following nutrition information for each serving: 30 g carbohydrates, 19 g fat, 5 g protein. The total number of calories in a serving would be 30(4)=120 , BIOD 121 Nutrition Module 1 Study Guide.pdf. 1.3 Tools for a Healthy Diet The States of Health A person's nutritional status can be classified into one of three categories: (1) desirable nutrition, (2) overnutrition, or (3) undernutrition. Desirable nutrition is achieved by eating a variety of foods. BIOD 121.