Pappadeaux nutritional menu

Order To-Go (817) 571-4696 Open to-go menu. Dine-In Curbside To-Go Kids Menu. Happy Hour Cocktails Wine List. Gluten Free. Bedford. 2121 Airport Frwy., Bedford, TX 76021 (817) 571-4696. Hours v. ... unleash the flavor! Call ahead and place a To-Go order at your favorite Pappadeaux and we'll have it waiting for you hot (or cold) and ready for ...

Menus. Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice. Download our Banquet Menu. Table Arrangements7. shredded mozzarella cheese, cooked shrimp, parsley, instant chicken bouillon and 5 more. Pappadeaux Blackened Oyster and Shrimp Fondeaux CDKitchen. 36. white wine, cayenne pepper, shrimp, oysters, spinach, Monterey Jack cheese and 11 more. Pappadeaux Blackened Oyster and Shrimp Fondeaux Copykat Recipes. 6.From Sunday to Thursday, Pappadeaux restaurant closes for business at 9 pm while on Friday and Saturday, the closing hour is 10 pm. You may want to take note of that. Here are the operation hours of Pappadeaux: Sunday – Thursday: 11 am to 9 pm. Friday – Saturday: 11 am to 10 pm. Though this is the Pappadeaux operation hour, I will still ...Menu for Pappadeaux Seafood Kitchen Dine-In Menu; To-Go Menu; Kids; Appetizers Traditional Shrimp Cocktail with cocktail sauce. $15.95 ... Great food with a wide selection of items just short of New Orleans. Service was well paced, not… Read more. Pasta Mardi Gras. Shameka C. First time back since my last review in 2019. ...Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, Arkansas and Texas. It was this same ...Pappadeaux Prices and Locations in Dallas, TX. Pappadeaux - 3520 Oak Lawn Ave. Dallas, Texas (214) 521-4700. Pappadeaux - 18349 Dallas Pkwy. Dallas, Texas (972) 447-9616. Pappadeaux - 10428 Lombardy Ln. Dallas, Texas (214) 358-1912. Pappadeaux - 18349 Dallas Pkwy. Dallas, Texas (972) 446-9616.When hunger strikes and all you see in the area is the Golden Arches, you might wonder about the nutritional information for McDonald’s menu items. The big question is, can you get...Pappadeaux Menu Prices at 6319 N Interstate 35, Austin, TX 78752. Pappadeaux Menu > (512) 452-9363. Get Directions > 6319 N Interstate 35, Austin, Texas 78752. 4.4 based on 84 votes. ... Health & Nutrition. 8 Current Food Recalls You Need To Know. Food Recall. 9 Warning Signs Your Gut Health Is Off.

Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. Presently, we do not offer buffet options at our locations. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 26.6 Net Carbs Per Serving Add to Food DiaryPappadeaux Prices and Locations in Austin, TX. Pappadeaux - 6319 N Ih 35. Austin, Texas (512) 452-9363.In other words, it also lets the visitors get the most value for their money. Here below is the thorough list of Pappadeaux menus with prices for the reference of all our visitors. Lobster. Live Maine Lobster. Australian Cold Water Lobster Tail. Crab. Alaskan King Crab Legs.Location and Contact. 5635 Jimmy Carter Blvd. Norcross, GA 30071. (770) 849-0600. Website. Neighborhood: Norcross. Bookmark Update Menus Edit Info Read Reviews Write Review.Pappadeaux Seafood Kitchen, Houston: See 435 unbiased reviews of Pappadeaux Seafood Kitchen, rated 4.5 of 5 on Tripadvisor and ranked #33 of 8,598 restaurants in Houston. ... 11 A.M. - 3 P.M. Add a Pappadeaux House Salad 6.95. Seniors 62 or over may enjoy lunch menu prices all day. "Louisiana" Shrimp Gumbo & House Salad. Choice of bowl of ...DI*. 40%. There are 1259 calories in a 1 order serving of Pappadeaux Vanilla Cheesecake. Calorie breakdown: 65.9% fat, 27.6% carbs, 6.5% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Pappadeaux Seafood Kitchen. Review. Share. 488 reviews #1 of 56 Restaurants in Westmont $$ - $$$ American Seafood Vegetarian Friendly. 921 Pasquinelli Dr, Westmont, IL 60559-1268 +1 630-455-9846 Website Menu. Open now : 11:00 AM - 9:00 PM.

Pappadeaux Seafood Kitchen, Duluth: See 102 unbiased reviews of Pappadeaux Seafood Kitchen, rated 4.0 of 5 on Tripadvisor and ranked #16 of 302 restaurants in Duluth. ... There aren't enough food, service, ... Killed the expectation as it was borderline old. I used to be a huge Talipia Imperial fan that's gone from the menu. I don't trust post ...Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, Arkansas and Texas. It was this same ...With so much competition, you need your restaurant to stand out in as many ways as possible. In today’s digital world, that means having an online presence, even if it’s just your ...Served Daily, 11 A.M. - 3 P.M. Add a Pappadeaux House Salad 6.95. Seniors 62 or over may enjoy lunch menu prices all day. "Louisiana" Shrimp Gumbo & House Salad. Choice of bowl of gumbo. $17.95. "Louisiana" Gumbo & Po-Boy. Choice of a half fried catfish or shrimp po-boy & a cup of gumbo. $18.95.Food Search. 1 to 10 of 13 for Pappadeaux. Coconut Shrimp (Pappadeaux) Per 1 shrimp - Calories: 75kcal | Fat: 4.00g | Carbs: 5.40g | Protein: 2.20g Nutrition Facts - Similar. …

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Pasta Mardi Gras. 15 reviews 12 photos. $109.95. Crab & Spinach Dip at Pappadeaux Seafood Kitchen "My wife and I dined in this establishment last night, part of a table of eight. On first impression the ambiance was excellent. The hostess that seated us was friendly and attentive to our….The menu includes items such as Gulf shrimp, seafood jambalaya, and blackened catfish. Pappadeaux is a restaurant that specializes in Louisiana cuisine and it's amazing food. Their menu has items like jambalaya, gumbo, crawfish etouffee, and shrimp etouffee.Their food is unique and delicious, and you can't go wrong with anything on their ...We would like to show you a description here but the site won't allow us.Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, Arkansas and Texas. It was this same ...Pappadeaux Seafood Bar (972) 453-0087. Menus; Map; More Info; Change Location; On the bayou, there's no such thing as a par-tay without a huge spread of fresh seafood. With a range of delicious catering menus and a fun, friendly staff to help, Pappadeaux catering makes it easy to bring the French Quarter to your event.

Grilled Shrimp & Andouille Sausage. $15.95. Mixed Seafood Grill. $18.95. To learn more about Pappadeaux Seafood Kitchen, check out their website . Pappadeaux menu with prices for shrimp, oysters, calamari, octopus, crab cakes, coconut shrimp, lobster, alligator & more. Updated menu prices for 2022.Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, …Menus. Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice. Download our Banquet Menu. Table ArrangementsPappadeaux Menu Prices at 4040 Interstate 10 S, Beaumont, TX 77705. Pappadeaux Menu > ... Health & Nutrition. 16 Types of Food Recalled May Hide In Your Pantry.Feb 6, 2020 · Served Daily, 11 A.M. - 3 P.M. Add a Pappadeaux House Salad 6.95. Seniors 62 or over may enjoy lunch menu prices all day. “Louisiana” Shrimp Gumbo & House Salad. Choice of bowl of gumbo. $17.95. “Louisiana” Gumbo & Po-Boy. Choice of a half fried catfish or shrimp po-boy & a cup of gumbo. $18.95.corn tortillas, crispy battered snapper, cabbage slaw, chipotle aioli, pico de gallo, rice & refried beans.612. Fat. 34g. Carbs. 32g. Protein. 45g. There are 612 calories in 1 serving of Pappadeaux Seafood Cobb Salad (Medium). Calorie breakdown: 50% fat, 21% carbs, 29% protein.Menus. Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice. Download our Banquet Menu. Table Arrangements138.1 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Good source of fiber, vitamin C, vitamin A, and iron. High in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!Pappas Greek Salad. our original salad tossed with fresh vegetables, imported kalamata olives, capers, pepperoncini peppers, oregano & feta cheese in Pappas Greek dressing, prepared tableside. Sm (Serves 1-2) $12.95. Md (Serves 3-4) $16.95. Lg (Serves 5-6) $19.95. Add Jumbo Lump Crabmeat.There's one thing Pappas has over all other restaurants - our people! From Chris and Harris Pappas, to the servers, to our Guests in the dining rooms, we consider everyone a part of the Pappas Family. And it's this family that makes us the exciting, successful company we are today. So, whether you're looking for an unforgettable meal ...

Pappadeaux Seafood Kitchen. Review. Share. 933 reviews #6 of 483 Restaurants in Arlington $$ - $$$ American Cajun & Creole Seafood. 1304 E Copeland Rd, Arlington, TX 76011-4952 +1 817-543-0544 Website Menu. Open now : 11:00 AM - 9:00 PM.

Pappadeaux Locations. Since being established in 1897 by H.D. Pappas, Pappas restaurants have evolved into one of the largest privately-owned and family-operated restaurants in America with more than 90 locations in 7 states including Arizona, Colorado, Georgia, New Mexico, Ohio, Texas, and Illinois. The Pappas family owns eight unique …Tomatoes, egg, honey bacon, red onion, avocado, cheddar & Jack cheese in a creamy vinaigrette. Fried Chicken Tenderloins $21.95. Fried Crawfish $23.95. Grilled Salmon* $27.95. Seafood Cobb Salad. Honey bacon, red onion, bleu cheese, egg, avocado, tomatoes, house vinaigrette & creamy vinaigrette. Shrimp $24.95.Salmon with Ginger Glaze. Pappadeaux. 260cals cals. Enter eaten amount like 1.5 or 2. Add to Diary. No macros data.We would like to show you a description here but the site won't allow us.Advertisement: Browse Pappadeaux Menu Prices and Specials. Check the Pappadeaux Restaurant Menu, Breakfast Prices and deals, coupons, and Pappadeaux Nutrition & Calories. Pappadeaux Seafood Kitchen has been serving up the finest and freshest seafood around since they opened their doors in 1986.Find Pappadeaux at 5635 Jimmy Carter Blvd, Norcross, GA 30071: Discover the latest Pappadeaux menu and store information. All Menu . Popular Restaurants. ... Health & Nutrition. 16 Types of Food Recalled May Hide In Your Pantry. Food Recall. 10 Things You Should Never Buy at Target. Hacks.Even before the bun, ketchup and other salty condiments and accessories are added, these hot dogs pack a whopping 710mg of sodium in one serving, as well as 230 calories, 20g of fat, 9g of saturated fat, 2g of carbohydrates and 9g of protein. Bottom line: Yikes. Applegate Naturals.

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Keeping up with a healthy diet when you’re constantly on the go can be next to impossible. With so many “bad” food spots available on every corner, the temptation is real, and it’s...We would like to show you a description here but the site won't allow us.Browse the full Pappadeaux Seafood Kitchen menu, order online, and get your food, fast. Sign in. Pappadeaux Seafood Kitchen Delivery in Dallas, TX. Find a location near you. ... Food was great but you would think they would give better to go dishes I spent $126 and food came in boxes.Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1966. Pappas Restaurants is a family owned and operated restaurant group based in Houston, Texas. The company is operated by brothers Harris and Chris Pappas. The company began as Pappas Refrigeration, founded in Houston in 1945 by Pete and Jim Pappas (uncle and father of ...Change location. Please enter a city and state or ZIP code.Prices in Austin, TX 78752. 4.2 based on 486 votes. 6319 N Ih 35, Austin, TX. (512) 452-9363. Pappadeaux Menu. Seafood Cajun & Creole.CRAB & SPINACH DIP $19.95. Parmesan crostini. JUMBO LUMP CRAB CAKES $29.95. Crab, avocado, lemon caper butter, basil. CRISPY ALLIGATOR $24.95. Fresh cut potato sticks & Creole dipping sauce. MOZZARELLA CHEESE BITES $13.95. Spicy marinara sauce. SHRIMP & CRAWFISH FONDEAUX $22.95.Downtown Houston. 1001 Avenida De Las Americas, Houston, TX 77010. (713) 654-5077. Reserve a Table. Hours v. OPEN NOW - Until 9:00pm. map it. Our Specials.Pappadeaux Menu Prices at 725 S Central Expy, Richardson, TX 75080. Pappadeaux Menu > ... Health & Nutrition. 16 Types of Food Recalled May Hide In Your Pantry.Pappadeaux Prices and Locations in Cincinnati, OH. Pappadeaux - 11975 Northwest Blvd. Cincinnati, Ohio (513) 671-4473. ….

Jun 8, 2021 · Pappadeaux Menu Prices at 5011 Pan American West Fwy Ne, Albuquerque, NM 87109. ... Health & Nutrition. 16 Types of Food Recalled May Hide In Your Pantry. Food Recall.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 33.6 Net Carbs Per Serving Add to Food DiaryNutritional Content. Smoothies made with whole fruits and vegetables contain vitamins, minerals, fiber, and antioxidants. Ingredients like leafy greens (spinach, kale), berries, bananas, and avocados provide essential nutrients that can support overall health. For example, leafy greens are rich in vitamins A, C, and K, while berries contain ...Menus. Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice. Download our Banquet Menu. Table ArrangementsStir in the garlic, dry mustard, old bay seasoning, oregano, salt, and pepper. Cook for 2-3 minutes to bring out the flavors. Add the cooked rice to the pan and stir everything together until well combined. Cook for an additional 5 minutes to allow the flavors to meld together.169 items. Pappadeaux. Get nutrition information for Pappadeaux items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Pappadeaux Menu Prices at 725 S Central Expy, Richardson, TX 75080. Pappadeaux Menu > (972) 235-1181. Get Directions > 725 S Central Expy, Richardson, Texas 75080. 4.4 based on 84 votes. ... Food Recall. 10 Things You Should Never Buy at Target. Hacks. The 11 Best Subway Sandwiches Ranked From Worst to Best.Visit PappasCatering.com to view menus and learn more. We offer delivery service for many of our concepts in Houston, Dallas, Austin & San Antonio. For more information, including menus and pricing, visit PappasDelivery.com. We also have a great range of party packages available to-go. Place your curbside pickup order at order.pappadeaux.com. …Pappadeaux Menu Prices at 2708 West Fwy, Fort Worth, TX 76102. Pappadeaux Menu > (817) 877-8843. ... Food Recall. 10 Things You Should Never Buy at Target. Hacks. Pappadeaux nutritional menu, We would like to show you a description here but the site won't allow us., With oyster fork, loosen meat from the shell. Step 2: ADD FLAVOR. Add a dash of tabasco, lemon or cocktail sauce. Step 3: TIP HEAD BACK. Raise shell to mouth, tip head and shell back until oyster slides off. Repeat until full. Step 1: PULL OFF THE TAIL. Grasp crawfish head in one hand, tail in the other., Order To-Go (770) 984-8899 Open to-go menu. Dine-In Curbside To-Go Kids Menu. Cocktails Wine List Banquet Menu. Gluten Free. Marietta. 2830 Windy Hill Rd ... Call ahead and place a To-Go order at your favorite Pappadeaux and we'll have it waiting for you hot (or cold) and ready for your table. View our To-Go Menu. Call your order in at: (770 ..., 76 Northeast Loop 410, San Antonio, TX 78216. (210) 340-7143. Reserve a Table. Hours v. OPEN NOW - Until 9:00pm. map it. Our Specials., Pappadeaux Seafood: Coconut Shrimp. Per 1 shrimp - Calories: 75kcal | Fat: 4.00g | Carbs: 5.40g | Protein: 2.20g. Crawfish Etouffee. Per 1 serving - Calories: 260kcal | Fat: …, Menu for Pappadeaux Seafood Kitchen Kids; Dine-In Menu; To-Go Menu; Main Parmesan Buttered Noodles $6.95 Grilled Served with white rice or green beans. ... The food for the price was okay. I got the crawfish tro and fried… Read more. Atlantic Salmon Alexander* Misha J. It's been years since I ate here. ..., 34g. Carbs. 32g. Protein. 45g. There are 612 calories in 1 serving of Pappadeaux Seafood Cobb Salad (Medium). Calorie breakdown: 50% fat, 21% carbs, 29% protein., Downtown Houston. 1001 Avenida De Las Americas, Houston, TX 77010. (713) 654-5077. Reserve a Table. Hours v. OPEN NOW - Until 9:00pm. map it. Our Specials., Order Ahead and Skip the Line at Pappadeaux Seafood Kitchen. Place Orders Online or on your Mobile Phone., Stuffed Crab Combo $15.95. With chicken tenderloins, shrimp, French fries. Restaurant menu, map for Pappadeaux Seafood Kitchen located in 77705, Beaumont TX, 4040 I-10 South., We would like to show you a description here but the site won't allow us., Nutrition Summary. There are 340 calories in a 1 cocktail serving of Pappadeaux Swamp Thing. Calorie breakdown: 0.0% fat, 99.5% carbs, 0.5% protein. * DI: Recommended Daily Intake based on 2000 calories diet., On the up side - once received our food, it was quite delicious. I ordered the Costa Rican Mahi & Crab - the dirty rice has a kick, which is an excellent compliment to the lemon butter sauce on the fish. ... Pappadeaux Seafood Kitchen Menu: Dine-In Menu Lunch Features - Fresh Seafood Ginger Glazed Salmon. 2 reviews 3 photos. $23.95 ..., Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, Arkansas and Texas. It was this same ..., In case you didn't think you had enough options before... Singapore Airlines is stepping up its dining game. Beginning May 1, premium-economy passengers can pre-select the meal of ..., Advertisement A hot, dry climate sets the tone for the Greek menu, which relies heavily on fresh food. Fishermen pluck an array of seafood from the Mediterranean. Farmers cultivate..., Specialties: Convivial chain dishing up hearty portions of New Orleans-style seafood, steaks, salads & more. Established in 1976. H.D. Pappas left Greece in 1897 and traveled to America to pursue his dreams. He brought with him a passion for quality and service that became the benchmark of his success as he opened restaurants throughout Tennessee, Arkansas and Texas. It was this same ..., 5.3g. Sugars. Protein 17g. 7%. 69%. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65.7 Net Carbs Per Serving., Downtown Houston. 1001 Avenida De Las Americas, Houston, TX 77010. (713) 654-5077. Reserve a Table. Hours v. OPEN NOW - Until 9:00pm. map it. Our Specials., Do you have nutritional information for your food? Answer: At this time, we do not publish nutritional information. However, we do strive to offer our Guests outstanding service, …, View our To-Go Menu Call your order in at: (713) 782-6310 Perfect for your next business meetings, conferences or other special events we'll bring your Pappadeaux favorites to you., 30%. 90mg. 49%. 1130mg. Total Carbohydrate 11g. 13%. 7.5 Net Carbs Per Serving. Add to Food Diary. Source of Calories., Katy Frwy/Memorial City. 10499 I-10 (Katy Freeway), Houston, TX 77024. (713) 722-0221. Reserve a Table. Hours v. OPENS today at 11:00am. map it., corn tortillas, crispy battered snapper, cabbage slaw, chipotle aioli, pico de gallo, rice & refried beans., Order To-Go (770) 984-8899 Open to-go menu. Dine-In Curbside To-Go Kids Menu. Cocktails Wine List Banquet Menu. Gluten Free. Marietta. 2830 Windy Hill Rd ... Call ahead and place a To-Go order at your favorite Pappadeaux and we'll have it waiting for you hot (or cold) and ready for your table. View our To-Go Menu. Call your order in at: (770 ..., Pappadeaux - 5011 Pan American West Fwy NE. Albuquerque, New Mexico (505) 345-0240., We would like to show you a description here but the site won't allow us., Grilled Shrimp & Andouille Sausage. $15.95. Mixed Seafood Grill. $18.95. To learn more about Pappadeaux Seafood Kitchen, check out their website . Pappadeaux menu with prices for shrimp, oysters, calamari, octopus, crab cakes, coconut shrimp, lobster, alligator & more. Updated menu prices for 2022., Menus. Pappadeaux offers several menus for traditional banquet events. Our menu plans include preset menus with per-guest prices. For those Guests who prefer non-seafood items, we will gladly substitute chicken or vegetarian options. Prices and menu options are subject to change without notice. Download our Banquet Menu. Table Arrangements, Food Search. 1 to 10 of 13 for Pappadeaux. Coconut Shrimp (Pappadeaux) Per 1 shrimp - Calories: 75kcal | Fat: 4.00g | Carbs: 5.40g | Protein: 2.20g Nutrition Facts - Similar. Crawfish Etouffee (Pappadeaux) Per 1 serving - Calories: 260kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 12.00g Nutrition Facts - Similar. Dirty Rice (Pappadeaux), Dec 17, 2012 · 42g. Carbs. 11g. Protein. 20g. There are 491 calories in 1/4 cup of Pappadeaux Seafood Fondeaux. Calorie breakdown: 75% fat, 9% carbs, 16% protein., Menu for Pappadeaux Seafood Kitchen: Reviews and photos of Pasta Mardi Gras, Seafood Platter, ... Served Daily, 11 A.M. - 3 P.M. Add a Pappadeaux House Salad 6.95. Seniors 62 or over may enjoy lunch menu prices all day. ... The food for the price was okay. I got the crawfish tro and fried…, Nutrition Summary. There are 1146 calories in a 1 order serving of Pappadeaux Key Lime Pie. Calorie breakdown: 40.3% fat, 52.3% carbs, 7.4% protein. * DI: Recommended Daily Intake based on 2000 calories diet.